SHAKE off your STRESS

Remember our infographic we released a few weeks ago? …The one depicting common stressors and helpful ways to rid of unwanted stress? Well we are happy to release the new animated version. Check it out and be entertained!

This is a visual interpretation of the My Mental Health Day campaign. The campaign is designed to remind us that everyone needs a mental health moment every once in a while. Take your moment on May 26th and SHAKE OFF YOUR STRESS!

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