Connect with an Old Friend

Our day to day lives get so busy we often lose touch with close friends we don’t see often. Take a few minutes to reach out to them. You’ll feel better all day having rekindled and old friendship.

It’s amazing what a short call can do, let alone getting together for a bite to eat or something to drink. Sharon Friedman is planning to connect with friends over a meal too.

If you’re not sure where to go once you’ve connected, you could always buy tickets for My Mental Health Day and have a chance to win a $100 gift card to Matchbox, Ted’s Bulletin and DC-3.

Got an idea you’d like to share with us about what you’ll be doing for your “My Mental Health Day”? Go ahead and Contact us, post it to us on YouTube, or tweet us @MyMHDay with #MMHD.

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